Understanding Overstimulation Anxiety and Its Impact
Modern surroundings overwhelm people with numerous sensory inputs or stressful events, which triggers what is termed overstimulation anxiety. Such a condition causes feelings of panic, irritation, and even an inability to concentrate. Symptoms that are usually typical of such anxiety include racing thoughts, sensitiveness toward noise and light, and unceasing uneasiness. An anxiety sufferer is most in control when deciding to seek the help of a therapist in managing such symptoms. At Austin Anxiety and Trauma Specialists, we find that it tends to be severely challenging for those with a history of unresolved trauma. Trauma may heighten susceptibility to stressors and thus make usually minor situations feel overwhelming. This team is strictly committed to providing anxiety therapy near me tailor-made to address anxiety as well as the underlying trauma that it might be due to. The Role of Therapy in Managing Anxiety Therapy is considered one of the major tools for working through the