Austin Anxiety & Trauma Specialists

  EMDR (Eye Movement Desensitization and Reprocessing) therapy differs from "talk therapy" in that it alters the way distressing experiences are stored in the brain. Distress emotions, beliefs, and bodily sensations are reduced. As a result of "processing," these experiences are learned and retained. It is a popular therapy for those people suffering from trauma, abuse, anxiety, depression, and low self-esteem. EMDR Therapy in Austin can also help you perform better in relationships, work, school, and life in general. This model is consistent with strengths-based perspectives that our minds have a natural ability to process what happens to us in a healthy and resilient manner. However, significant stressful experiences can cut that process short.  EMDR works by stimulating the brain in ways that restore the resilient circuitry while reducing or "desensitizing" the emotional charge that has resulted in ongoing pain or suffering. The goal of each EMDR sess

Everybody feels miserable once in a while individuals experience significant misery that meddles with daily existence. This is known as depression. Depression treatment in Austin  influences people, everything being equal, including kids, and can portray feeling tragic, blue, hopeless, or miserable. While nobody knows the specific reason for depression, numerous analysts accept depression is brought by a compound irregularity in the mind that might be innate or set off by the occasions in an individual's life. In any case, the condition may likewise happen in those with no family ancestry.   As per the National Institutes of Health, notice signs and manifestations of depression might include: Unsettling, fretfulness, and peevishness The sensational change in hunger, regularly with weight gain or misfortune Outrageous trouble concentrating Exhaustion and absence of energy Sensations of terribleness and weakness A commotion of uselessne