Austin Anxiety & Trauma Specialists

Anxieties and trauma are common in today's busy world. Anyone looking for anxiety therapy in Austin is most definitely not alone. Luckily, effective support is possible. Austin Anxiety and Trauma Specialists aims to help you reclaim your life from the grip of anxiety and PTSD. Understanding Anxiety and PTSD An anxiety disorder can be chronic or episodic, involving excessive worry, panic attacks, or irrational fears. Symptoms can overwhelm daily activities and make it difficult to enjoy or sustain relationships. Similarly, PTSD forces memories associated with the past traumatic event on you, causing feelings of intense hostility toward your surroundings and loss of safety and well-being. Our therapy team specializes in PTSD counseling and is equipped with research-based methodologies, such as EMDR, or Eye Movement Desensitization and Reprocessing, to help patients process distressing images. The company has served clients for over ten years to process traumatic experiences. Why Cho

Mental health awareness is on the rise in San Antonio, TX, as more and more people are finding therapists to help with all sorts of emotional problems. And of these, anxiety happens to be perhaps the most commonly encountered problem. Well, fortunately, some services specialize in treating anxiety, and, amongst others, dbt therapy in San Antonio can help in providing strategies for overcoming anxiety and keeping well. DBT in San Antonio is unique because it combines cognitive-behavioral methods with mindfulness practices. This is therapeutic for individuals who have emotional intensity and anxiety disorders because it operates on this identified weak point and trains them to become sensitized to skills like distress tolerance and emotional regulation that will assist them in breaking the cycle of emotions. At Austin Anxiety and Trauma Specialists, evidence-based practice ensures that the highest quality is delivered and tailored precisely to a client's needs. Therapy for anxiety i