Making EMDR Therapy Work for You in Recovery from Addictions

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Why EMDR?


EMDR is a type of psychotherapy which helps people recover from difficult memories, especially traumatic ones. Many people in recovery from addictions have difficult memories in their past--memories that led up to their addiction or memories that resulted from using and drinking. About 60 percent of people in recovery have experienced serious trauma in their lives. Some of these old memories lead to repeated relapses.

 

Starting from the symptoms or complaints from your life today, an EMDR therapist will help you identify the memories that are contributing to your current difficulties. When the technique was first used it involved eye movements; nowadays clients can choose the type of bilateral stimulation they like best.


 

It is always best to develop a solid recovery program with lots of support before beginning any depth psychotherapy while in early recovery. But some issues can be tackled sooner than was once believed. Sometimes people in recovery get stuck or relapse because these old wounds have not been addressed. The therapist will help you determine at what point in your recovery it is best to begin EMDR work.

 

Anxiety Treatment center of Austin offers you provide EMDR therapy at affordable price. After a successful EMDR session, you will find that you no longer relive the sounds, feelings, and images when your memory goes over the event. You will remember what happened, but with the freedom of no longer being impacted by the same level of distress and anxiety. Feel free contact us get EMDR therapy Austin.


Location: Austin, TX, USA

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